Programs2019-04-29T21:58:19+00:00

PROGRAMS

Taekwondo

Originating in Korea, Taekwondo is a martial art that has become popular throughout the entire world. What has made this high-intensity martial art so captivating? It is because of the way Taekwondo makes you feel both mentally as well as physically. Through these classes, you are not just taught how to train your muscles and movements, but also how to build and nurture your self-esteem and confidence.

  • Unlimited Classes
  • Family Discount
  • Flexible Schedule
  • No Contracts
FREE WEEK

Cardio Kickboxing

Looking to improve your flexibility, balance, and coordination as you get into the best shape of your life? Then it is time for you to sign up for our cardio kickboxing classes. A great way to relieve stress and frustration as you also lose weight, these classes can help you burn over 450 calories per hour as you learn movements that can help you better defend yourself.

  • Unlimited Classes
  • Family Discount
  • Flexible Schedule
  • No Contracts
FREE WEEK

Brazilian Jiu Jitsu

Thanks to the popularity of combat sports, Brazilian Jiu Jitsu has quickly become one of the most popular martial arts in the world. A combination of strength and technique, this martial art encourages you to develop the quick reflexes necessary to perform maneuvers perfectly. This is a great program to participate in if you are looking to get physically fit as well as to develop improved concentration, stress release, and self-confidence.

  • Unlimited Classes
  • Family Discount
  • Flexible Schedule
  • No Contracts
FREE WEEK

FREQUENTLY ASKED QUESTIONS

First 2 memberships are full price and each addition is discounted 66% to 85% depending on the program!

Yes, and you get a free month if they sign up!

Yes, every 2 months Birmingham Taekwondo students will have a chance to test and every year BJJ students have a chance to promote. This includes a party/seminar, belt, and certificate!

Yes, you may freeze for any reason without penalty. We understand life is busy and we are here for you!

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of athlete and achieve your fitness goals

FREE WEEK